Ultra running coaching
Go further. Finish strong. Race smart.
Ultra coaching from me — 50k, 100k, 100 mile and beyond. Coached by a runner who's represented Northern Ireland at 100km and finished 100-mile races himself.
The problem
Why most plans fail.
Most ultra plans copy and paste marathon training and add miles. Real ultra preparation is about long-day endurance, fuelling, pacing, kit and mental strength — not just mileage.
Who this is for
- ·You're stepping up to your first ultra — 50k, 50 mile or 100k.
- ·You're chasing a 100-mile or multi-day finish.
- ·You've DNF'd an ultra before and want to fix what went wrong.
- ·You want a coach who's actually raced ultras, not just read about them.
What's included
A plan built for you.
A weekly ultra training plan built around your goal race
Back-to-back long runs and time-on-feet progression
Fuelling, hydration and kit strategy tested in training
Pacing plan for race day, including aid station strategy
Strength and durability guidance to keep you healthy
Direct support from me through the whole block
FAQ
Common questions.
- Have you coached runners through 100km and 100-mile races?
- Yes. I've raced ultra distances myself — including 100km for Northern Ireland and 100-mile finishes — and coach runners through everything from their first 50k to multi-day events.
- Do I need to be fast on the road before going long?
- No. Ultra running rewards strength, fuelling, pacing and mental strength — not road speed. We build the right base for your goal race.
- How do you handle fuelling and kit?
- Fuelling, hydration, kit and pacing are part of every ultra block. We test it in training so race day isn't a guess.