Welcome to RNNNG
Why RNNNG? (RuNNiNG)
I created RNNNG because I love helping people to realise their running potential. The coaching world is full of AI tech, apps, smart watch programs and generic plans. These are all useful, but I am a coach who is a real person, with real world experience...not confined by an algorithm, apps or bots!
About RNNNG
What can RNNNG do for you?
Bespoke running training plans built to fit around your life. I look at where your current fitness is and where you want it to be, then collaborate with you to decide on how best to get there. Plans can be produced weekly with regular feedback and adjustments, or designed as a training block for one specific target. There is also the option of face to face training sessions for individuals or groups based locally.
Whether you want to do your first Parkrun, or run a good for age time for a major marathon, RNNNG can help
Working out how and when to train can be a difficult process. Using the smart plan format, I have taken complete beginners to recreational runners, 5k runners to marathon runners and experienced marathon runners to exceptional PBs. Whatever the starting point and whatever the goals, RNNNG smart plans can work with you and your lifestyle.