The Parkrun Edition! 12 week mentored plans
SMASH YOUR PARKRUN PERSONAL BEST!!
RNNNG PROJECTS
What is the RNNNG Project?
What is the RNNNG Project?
What is the RNNNG Project?
12 week mentored plans for people running 3, 4 or 5 times per week
How does it work?
What is the RNNNG Project?
What is the RNNNG Project?
Message me with your current training and goal times and I send you a 12 week structured plan to guide you through running a personal best parkrun or 5km event. Follow the process and feel the benefits!
Why is it unique?
What is the RNNNG Project?
Why is it unique?
The plan has lots of tips and tactics built into it, but for the 12 week process you can also contact me and ask any questions relating to the plan/running/training/recovery/nutrition etc etc! Real world advice from a real world person!